How does energy therapy work
Find out what energy therapy is and how it might work for you!
Energy healing, otherwise known as energy therapy, has traditionally been rooted in Eastern medicine as an alternative medicine modality.
This therapy is now becoming a popular treatment in western medicine too!
I reveal how energy therapy works, why it is important, and how it can help us all to live a healthier, more balanced life.
WHAT IS ENERGY THERAPY?
The National Center for Complementary and Integrative Health (NCCIH) states that energy therapy uses our inner energetic field to restore and balance energy in the human body.
You might be wondering what your energetic field is!
Until recently, we weren’t aware of the invisible energetic system that governs mind, body, and spirit.
To summarize, our body is comprised of energy; this energy is required by the body for us to function.
Our cells also require this energy to rejuvenate and help the body to grow and repair.
Our body and the outside world interact with each other through this life force energy.
However, negative energy (such as stress-energy) can switch our cells into ‘closed mode’, meaning our cells cannot grow, repair or function; this leaves us open to disease and ill health.
Energy healing uses pure, positive, universal energy to help unblock and clear the body and restore cell function and health!
HOW DOES ENERGY THERAPY WORK?
Energy therapy works by stimulating and clearing energy- think of it as an energetic version of tuning a guitar.
We can tweak the energy in the body to create harmony in the energetic system!
In our bodies, we have chakras, meridians, and acupoints.
o Chakras act as energy centers, receiving and distributing energy.
o Meridians act as energy pathways, connecting to our systems and organs.
o Acupoints are points in the body where we can manipulate energy flow.
By working along our acupoints and chakras, using just our hands, we can shift and adjust this energy to restore balance in the system.
WHY IS ENERGY THERAPY IMPORTANT?
Western medicine often focuses on treating symptoms, rather than getting to the source of the issue.
Most illness and disease comes from the stress that is harbored inside us, damaging our cell productivity.
Energy therapy can eliminate stress and recharge the body, all at the touch of our hands.
Natural healing methods are becoming so popular that even hospitals are using energy therapy alongside traditional treatment.
Natural therapies are especially important because they’re not evasive, can be self-administered, and can be used alongside traditional medicine without any additional downtime!
HOW CAN ENERGY HEALING HELP YOU?
If you’re feeling tired, low energy or you are suffering from an illness or disease- energy healing might be your answer.
This method of treatment can be given daily, weekly, or monthly- or whenever you feel like you need a top-up.
The best part-
Energy therapy combines mind, body, and spirit- providing you with whole-healing, rather than symptomatic treatment.
Want to know how?
If you’re new to energy therapy, you might be lost on how to start.
I’ve combined 12 of the best healing systems into one therapy called Trilogy for Health.
Have a blessed, wonderful day!
Please also check TRILOGY FOR HEALTH
 Cited 27.04.2021, University of Minnesota, https://www.takingcharge.csh.umn.edu/what-are-energy-therapies
 Segerstrom SC, Miller GE. Psychological stress and the human immune system: a meta-analytic study of 30 years of inquiry. Psychol Bull. 2004;130(4):601-630. doi:10.1037/0033-2909.130.4.601